In conjunction with the release of "lessismore", here is a list of resources I've compiled for anyone currently dealing with mental health issues or wanting to improve the quality of their mental health. I pray this is as helpful for you as it was & still is for me.

Also, please feel free to share with me any other resources you may know of & I will update the list. Thank you. God Bless.

Let’s Talk Bruh podcast - http://letstalkbruh.libsyn.com/

NAMI - https://www.nami.org/

Mental Health Association Oklahoma - https://mhaok.org/

National Institute of Mental Health - https://www.nimh.nih.gov/index.shtml

Christian Mental Health - http://brittneyamoses.com/

Mental Health America - http://www.mentalhealthamerica.net/?gclid=EAIaIQobChMI3LusypS94gIVisJkCh2yZAqDEAAYAiAAEgKKKvD_BwE

National Suicide Prevention Hotline - https://suicidepreventionlifeline.org/

Talkspace Online Therapy - https://www.talkspace.com/

Melanin and Mental Health - https://www.melaninandmentalhealth.com/

Cleaning Up the Mental Mess with Caroline Leaf - https://drleaf.com/